Running Resolutions

Posted on: Mon, 01/11/2021 - 20:10 By: journeyadmin

When I started running people told me that it was a mental challenge. No, I thought, it is a physical challenge. Over the last few days though I have been thinking a lot about that. Jess Movold in an article in “Runner’s World” asked a question I’ve been thinking about. “So then why do we do [run]? For me, it comes down to this: Running trains me how to hurt. The end of a hard workout is a benchmark that tells me how much hurt I can handle. It gives me the confidence to hurt a little more the next time. And a little more, and a little more.”


Posted on: Wed, 12/23/2020 - 12:48 By: journeyadmin

I have received a wonderful deluge of Christmas cards this year. Pandemic I expect. And they have made me feel a wee bit guilty.

So I took the opportunity to produce a calendar for you. It is in a pdf format which should allow you to print. I printed mine two to a page but I don't think I can force this on you.

Download the calendar.


Posted on: Wed, 12/23/2020 - 12:25 By: journeyadmin

About two months ago, The Canadian Cancer Society approached me.  A moderator was taking a digital story workshop. She needed a guinea pig to coach on how to produce a digital story. She asked if I would be her student. How could I turn down a chance to tell my story? And digitally was a bonus.

Coles Notes Timeline

Posted on: Tue, 12/08/2020 - 12:03 By: journeyadmin

January 19 - GP referral to Breast Clinic
March 6 - Mammogram and Breast Ultrasound
March 20 - Breast biopsies
April 3 - Biopsy results (IDC breast cancer) CT scan and bone scan
April 4 - referred for fine wire lung biopsy (First indication of lung cancer)
April 13 - EBUS - for lung biopsy (because fine wire was taking too long)
April 30 - Biopsy results - First meeting with medical oncologist. Lung cancer Stage 3B - Breast cancer on the back burner.
May 11 - PET scan.

Inflection Point or Not

Posted on: Fri, 11/20/2020 - 20:59 By: journeyadmin

Let me get the easy good stuff out of the way first and then you don't have read any further if you don't want to.

My meeting with my oncologist on Monday was less than 8 minutes. The suspected tumour has actually shrunk. Not disappeared but gotten smaller. His suspicion is that the nodule is inflammation and not a cancer tumour. So another three month reprieve. My next scan is at the end of January.


Posted on: Wed, 09/23/2020 - 12:35 By: journeyadmin

Photo Credit: BC Cancer Foundation

Well the real world strikes. Now comes the test of my attitude.

I wasn't expecting to have to send out an addendum this fast. I was so oblivious to my CT scan that I didn't even mention it in my last note.

Running and Writing

Posted on: Sun, 09/20/2020 - 20:56 By: journeyadmin

Running and Writing

Is there such a thing as too much of a good thing? Maybe. I've been learning some lessons from two recent experiences. I have written a novel. And I have signed up to run a 5K race. (Remember I have lung cancer?) I tell a lot of people what I'm up to and the response is almost disbelief. Both of these accomplishments happened one small step at time. Let me show you how it works, if you will.

Mark your Calendar!

Posted on: Mon, 07/20/2020 - 19:28 By: journeyadmin

Mark your calendars!

I'm turning 62 on Saturday. And in my honor I'm holding a zoom party.

Two years ago I didn't think I would see this celebration but barring bus accidents, I will. Those of you who know me well know my story of spending my 50th birthday in the belly of a boat repairing a diesel engine. Best birthday ever! So for me to be this social and plan my own party is a bit of a stretch. But as I started thinking about it, I got more and more excited.

To tell or not to tell

Posted on: Wed, 07/01/2020 - 12:29 By: journeyadmin

It's been a week.

After firing off my MAID missive late on Friday night, I awoke to ten email responses in my inbox to my pondering.  I rolled into my Zoom morning men's Bible study expecting to talk. MAID is not an easy subject and though I thought it would come up with the men, it didn't. I'm surprised at the people who have engaged with me on the subject. If there is any great revelation that has come out of the subject it is that there is a ton of gray.  

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