Running Resolutions
When I started running people told me that it was a mental challenge. No, I thought, it is a physical challenge. Over the last few days though I have been thinking a lot about that. Jess Movold in an article in “Runner’s World” asked a question I’ve been thinking about. “So then why do we do [run]? For me, it comes down to this: Running trains me how to hurt. The end of a hard workout is a benchmark that tells me how much hurt I can handle. It gives me the confidence to hurt a little more the next time. And a little more, and a little more.”
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